Lydia McDowell – Medium

Lydia McDowell

8 Reasons to Breathe from Your Belly

The diaphragm is a large, parachute-shaped muscle below the lungs, connecting the heart and lungs to the psoas, or “the muscle of the…

Dec 10, 2021

8 Reasons to Breathe from Your Belly

Dec 10, 2021

Why Vote Yes to Decriminalize Drugs in Oregon: Measure 110

Earlier this summer, my bike was stolen from the bicycle storage room in my building. The lock on the door was snapped with a crowbar…

Sep 30, 2020

Why Vote Yes to Decriminalize Drugs in Oregon: Measure 110

Sep 30, 2020

How I Quit Amazon: A Millennial’s Tale

Yesterday was May Day and across the US, essential workers at the country’s largest retail giants- Amazon, Target, Whole Foods, and…

May 3, 2020

How I Quit Amazon: A Millennial’s Tale

May 3, 2020

Lydia McDowell

Lydia McDowell

Aerospace engineer, yoga teacher, Breathworker, lover of mountains and rivers, and a fierce advocate for their protection.

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