Lydia McDowell8 Reasons to Breathe from Your BellyThe diaphragm is a large, parachute-shaped muscle below the lungs, connecting the heart and lungs to the psoas, or “the muscle of the…Dec 10, 2021Dec 10, 2021
Lydia McDowellWhy Vote Yes to Decriminalize Drugs in Oregon: Measure 110Earlier this summer, my bike was stolen from the bicycle storage room in my building. The lock on the door was snapped with a crowbar…Sep 30, 2020Sep 30, 2020
Lydia McDowellHow I Quit Amazon: A Millennial’s TaleYesterday was May Day and across the US, essential workers at the country’s largest retail giants- Amazon, Target, Whole Foods, and…May 3, 2020May 3, 2020