Lydia McDowell8 Reasons to Breathe from Your BellyThe diaphragm is a large, parachute-shaped muscle below the lungs, connecting the heart and lungs to the psoas, or “the muscle of the…4 min read·Dec 10, 2021----
Lydia McDowellWhy Vote Yes to Decriminalize Drugs in Oregon: Measure 110Earlier this summer, my bike was stolen from the bicycle storage room in my building. The lock on the door was snapped with a crowbar…6 min read·Sep 30, 2020----
Lydia McDowellHow I Quit Amazon: A Millennial’s TaleYesterday was May Day and across the US, essential workers at the country’s largest retail giants- Amazon, Target, Whole Foods, and…7 min read·May 3, 2020----